June 07, 2019
Summer is all about being outside, weekend trips and simply enjoying the sunshine. But, you still have to get that workout in, so we’ve come up with one that’s so simple, but will have you feeling like a bikini babe in a flash.
We love body weight workouts that can be done anywhere and give you a full body burn.
Try this at home or on the go, we do it anytime our schedule is bananas and we can’t get to the gym.
100 Mountain Climbers
90 Squats
80 Sit-ups
70 Lunges
60 Jumping Jacks
50 Push-Ups
40 Ice Skaters
30 Burpees
20 Broad Jumps
10 V-Up’s
Now you can go back to enjoying your pool float and frose.